Private fitness training - individual, couples, and groups

60-minute training sessions, using a combination of techniques to fit your personal goals.

Personalized nutrition plan

Complete meal plan and lifestyle guide tailored to you, to help you reach your goals in a sustainable way. 

Personalized 7-day cleanse

What to eat and how to move for 7 days, when you need a reboot or are prepping for an event.

Kitchen tutorial

Three hours in your kitchen, including cooking 101, recipes tailored to your tastes, and a kitchen system that makes nutritious meals a reality in your busy life.

*All prices are available upon request.