Smoothie Prep

I recently tried Daily Harvest and loved the concept and taste (hello cacao blends that actually taste like dessert). I've been doing smoothie prep for a while now, putting ingredients into bags and freezing them at the start of each week. I like how Daily Harvest sends the ingredients in to-go cups, so I'm following suit by freezing mine in 16-ounce mason jars to limit plastic waste. During extra busy periods I plan on ordering from DH, but for cost purposes, it makes way more sense to make my own. Plus, it's fun to come up with blends! This Sunday, try putting your favorite ingredients into five mason jars, put on the lids, and stick 'em in the freezer. I've put together a few recipes that I love below. 

Mango Mint
Detoxifying and anti-bloat. It's also my go-to for green smoothie newbies
2 cups spinach
1 cup frozen or fresh mango
1/4 cup packed mint
1 tablespoon chia seeds
1 cup coconut milk

Peach Pie
Brain Booster
1 cup frozen or fresh peaches
1 cup blueberries
1 date
1/4 cup oatmeal
1 tablespoon flaxseed
1/4 teaspoon cinnamon

Chocolate Shake
Fights stress and inflammation
1 banana
1/2 avocado
1 tablespoon raw cacao powder
1 date or tablespoon coconut nectar

Immunity Booster
1 cup strawberries
1/2 large cucumber
5-7 basil leaves
1 tablespoon hemp seeds

Try them out and let me know what you think!